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Saturday, August 11, 2007. Swallowing a large piece of food. Swallowing food that is not well chewed. Consuming alcohol before a meal. Hands will grasp the throat. Skin, nails and lips may turn blue. The person may become unconscious. If the person cannot cough or speak, begin the Heimlich maneuver. Friday, July 27, 2007. Lie down or sit down. If you sit down, place your head between your knees.